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HEALTHY EATING IRL

How to Make the Right Choice: The Supplements You Need and the Benefits

A 2022 survey of more than three,100 U.S. Adults indicated that 75 percent take a few shapes of dietary supplements. ... Read more

Plant-based Protein: The Best, the Worst, and Everything In Between

All aboard the plant train! As we chug along into a new 12 months, hobby…

Get Your Vitamin P: Why Pleasure Matters What You Eat

Nearly every person has a solution to the question ‘What’s your preferred meal?.’ It’s easy…